...Practice this Mudra's at least 3 to 5 Min...
...every day for lifetime...
...Note: For Illustration, both hands have been put closer..,
...but in practice no need to put your hands closer..!
1. Akash Mudra : For Ear problems
2. Dhyan Mudra : For Concentration power,
Free from Depression and for all
Mind related problems
3. Hraday Mudra : For Asthma and
Respiration related diseases
4. Jal Mudra : This is for Blood purifier
and all skin diseases
5. Ling Mudra : Headache, Fever etc.
7. Praan Mudra : Eye problems, Nervous problems
and it also charge all parts of the body
8. Prithvi Mudra : For peace of mind,
Body active etc.
9. Surya Mudra : Cholesterol etc.